Life histories are in-depth studies of the overall lives of individuals, often using a qualitative research approach that gathers detailed information about a person's experiences, perspectives, and the significant events that have shaped their life course. These studies often rely on a combination of data sources, including self-reporting through interviews, personal narratives, and autobiographies, as well as documentary evidence such as letters, diaries, photographs, and official records. The goal of life history research is to understand the individual's life within its broader social, cultural, and historical context, exploring how personal experiences intersect with larger social forces and patterns. This method can provide rich insights into topics such as identity formation, social change, the impact of historical events on individuals, and the subjective meanings people attach to their lives.